A half moon is seen in the dark sky

For Anyone Trying to Overcome Hard Times

I’m Rob Nunnery. I used to be known for winning pro pickleball titles.

Now, I’m focused on something harder: rebuilding a life after years of pain, fistulas, and a colostomy.

I send short daily emails about:

• What it’s actually like living with a bag
• Staying active and visible with a chronic illness
• Navigating shame, setbacks, surgery, and identity
• The mental side of physical healing

Some days it’s about mindset. Other days it’s about output, skin issues, or how to travel without falling apart.

If you’re living through something hard... IBD, an ostomy, invisible illness - you’re not alone.

This is the kind of honest, practical stuff I wish someone had handed me when I woke up from surgery.

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